Cucumber many people may misunderstand that it is a vegetable. But it is rich in many nutrients that are beneficial to the body, such as vitamin C, vitamin K, beta-carotene, lutein, zeaxanthin, and lignans, which are phytochemicals found in seeds. If you don’t drink enough
The human body is made up of more than 60% water, so drinking enough water to meet the body’s needs is one of the important parts that makes the body work well, resulting in good health. Currently, there is a trend of drinking water that many people
Breakfast is an important meal because it is a meal that is beneficial to the body. It makes you not feel hungry before lunch, stimulates the immune system, and most importantly, choosing to eat a nutritious breakfast will help with weight and stimulate the body’s metabolism.
In addition to exercise that helps the body to be strong and fit and firm, another helper that should not be overlook and given equal importance is food and nutrients, which is consider one of the important factors in life. But if you want to
There are many events that often affect our mind. whether it works loss of a lover Outbreak of COVID-19. Or even poisoning the economy, so taking care of the mind is something that must be done. First in order to prop myself up through stories the best The Department of Mental Health has
Who knew What are the benefits of coconut water besides just quenching thirst in the summer? In hot weather like this, it would be good if we could get a cool coconut water. But not hot weather Coconut water is still everyone’s favorite fruit anyway. With a sweet taste drink and
Take care of yourself like a single woman. Invite all girls, especially single people to come. Better take care of yourself like a single woman, because in this era who is not single , this is considered outdated. I will tell you that now people are beautiful. They’re single. It’s not that no
What symptoms of dust mite allergy? with treatment. This article Bioderma will take you to know. What are the symptoms of dust mite allergy rash? What is the cause? with ways to prevent and treat allergies to itchy dust. What are the symptoms of allergy to dust mites? Dust mite
Salmon with 5 benefits and dangers Salmon is one of the most popular foods nowadays and is a protein-rich food. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon. May cause exposure to mercury that causes harm to health, such as